I actually made it through class without making my leg worse. That's got to be a first for me.
Oh, I couldn't do any running exercises at all and at some point, one of the other students managed to land on my other foot, but all said, it was a pretty good class.
And I think the instructor's stretching exercises managed to loosen something in my leg. It feels a lot better.
Still twinges on stairs or if I think I can jog or run, but it's absolutely improving.
Yay!
In honor of that (and because I wanted to), I made Scharffenberger brownies for the first time in an eon or two. Not too bad. Of course I'm unloading them on the office. Eating these is not a great idea. I had two for "quality assurance" purposes. Heh.
Amazon Kicks Off Black Friday : 10 Hidden Gems to Check Out This Saturday
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[image: Black Friday Amazon]
Amazon has already rolled out some great deals across a broad selection of
its catalog. Here’s our list of the offers you shou...
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