Thursday, April 15, 2010

Carb Copy

In an effort to improve my diet, I've started "carb counting" (actually reading the "Nutrition Facts" on various food products).

Dang.

On my desk I've got a box of crunchy oats & honey bars. 28 grams in carbs for 2 bars. I've also got some blueberry cereal bars. 27 grams in carbs per bar.

And then there's the maple nut Cliff Bars. 42 grams in carbs per bar.

Wow.

I'm sure the carb count would be fine if I were super-active, but as a shlep at a desk? Probably not the best thing.

So that explains why I'm suddenly craving a cinnamon danish.

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